/* Wellness & Health Modern CSS - Complementary to Bootstrap 5 */

/* ===== CSS CUSTOM PROPERTIES (THEME COLORS) ===== */
:root {
  /* Brand Colors */
  --primary-green: #2E7D32;
  --secondary-blue: #1976D2;
  --accent-orange: #FF9800;
  
  /* Background Colors */
  --bg-light: #F8F9FA;
  --bg-white: #FFFFFF;
  --bg-green-light: #F1F8E9;
  --bg-blue-light: #E3F2FD;
  --bg-green-soft: #E8F5E8;
  --bg-blue-soft: #F0F7FF;
  --footer-bg: #1B5E20;
  
  /* Text Colors */
  --text-primary: #212529;
  --text-light: #6C757D;
  
  /* Status Colors */
  --success: #28A745;
  --warning: #FFC107;
  --error: #DC3545;
  
  /* Typography */
  --font-primary: 'Inter', 'Segoe UI', system-ui, -apple-system, sans-serif;
  --font-heading: 'Poppins', 'Inter', sans-serif;
  
  /* Spacing & Sizing */
  --border-radius-sm: 8px;
  --border-radius-md: 12px;
  --border-radius-lg: 16px;
  --border-radius-xl: 24px;
  
  /* Shadows */
  --shadow-sm: 0 2px 4px rgba(46, 125, 50, 0.1);
  --shadow-md: 0 4px 12px rgba(46, 125, 50, 0.15);
  --shadow-lg: 0 8px 24px rgba(46, 125, 50, 0.2);
  --shadow-xl: 0 16px 40px rgba(46, 125, 50, 0.25);
  
  /* Transitions */
  --transition-fast: 0.15s ease;
  --transition-normal: 0.3s ease;
  --transition-slow: 0.5s ease;
}

/* ===== GOOGLE FONTS INTEGRATION ===== */
@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700&family=Poppins:wght@400;500;600;700;800&display=swap');

/* ===== BASE STYLES ===== */
body {
  font-family: var(--font-primary);
  background: linear-gradient(135deg, var(--bg-light) 0%, #FFFFFF 100%);
  color: var(--text-primary);
  line-height: 1.6;
  overflow-x: hidden;
}

/* Enhanced Typography Hierarchy */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.3;
  color: var(--text-primary);
  margin-bottom: 1rem;
}

h1 {
  font-size: clamp(2.5rem, 5vw, 4rem);
  font-weight: 800;
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 700;
}

h3 {
  font-size: clamp(1.5rem, 3vw, 2.25rem);
  font-weight: 600;
}

/* ===== CUSTOM COMPONENTS ===== */

/* Enhanced Wellness Hero Section */
.wellness-hero {
  background: linear-gradient(135deg, 
    var(--bg-green-light) 0%, 
    var(--bg-blue-soft) 50%, 
    var(--bg-green-soft) 100%);
  position: relative;
  overflow: hidden;
  padding: 4rem 0;
  border-radius: var(--border-radius-xl);
  margin-bottom: 2rem;
}

.wellness-hero::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -50%;
  width: 200%;
  height: 200%;
  background: radial-gradient(circle, rgba(46, 125, 50, 0.1) 0%, transparent 70%);
  animation: gentle-float 20s ease-in-out infinite;
  pointer-events: none;
}

@keyframes gentle-float {
  0%, 100% { transform: translateY(0px) rotate(0deg); }
  50% { transform: translateY(-20px) rotate(180deg); }
}

.wellness-hero-content {
  position: relative;
  z-index: 2;
  text-align: center;
  padding: 2rem;
}

/* Enhanced Wellness Cards */
.wellness-card {
  background: var(--bg-white);
  border-radius: var(--border-radius-lg);
  padding: 2rem;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-normal);
  border: 1px solid rgba(46, 125, 50, 0.1);
  position: relative;
  overflow: hidden;
  height: 100%;
}

.wellness-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--primary-green), var(--secondary-blue));
  transform: scaleX(0);
  transition: transform var(--transition-normal);
}

.wellness-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-xl);
}

.wellness-card:hover::before {
  transform: scaleX(1);
}

.wellness-card-icon {
  width: 64px;
  height: 64px;
  background: linear-gradient(135deg, var(--primary-green), var(--secondary-blue));
  border-radius: var(--border-radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.5rem;
  transition: transform var(--transition-normal);
}

.wellness-card:hover .wellness-card-icon {
  transform: scale(1.1) rotate(5deg);
}

/* Enhanced Buttons */
.btn-wellness {
  background: linear-gradient(135deg, var(--primary-green) 0%, #4CAF50 100%);
  border: none;
  border-radius: var(--border-radius-md);
  padding: 0.75rem 2rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  transition: all var(--transition-normal);
  position: relative;
  overflow: hidden;
  color: white;
  text-decoration: none;
  display: inline-block;
}

.btn-wellness::before {
  content: '';
  position: absolute;
  top: 0;
  left: -100%;
  width: 100%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.2), transparent);
  transition: left var(--transition-slow);
}

.btn-wellness:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
  color: white;
}

.btn-wellness:hover::before {
  left: 100%;
}

.btn-wellness-secondary {
  background: linear-gradient(135deg, var(--secondary-blue) 0%, #42A5F5 100%);
  color: white;
}

/* Wellness Section Backgrounds */
.section-green-bg {
  background: linear-gradient(135deg, var(--bg-green-light) 0%, var(--bg-green-soft) 100%);
  padding: 4rem 0;
  border-radius: var(--border-radius-xl);
  margin: 2rem 0;
}

.section-blue-bg {
  background: linear-gradient(135deg, var(--bg-blue-light) 0%, var(--bg-blue-soft) 100%);
  padding: 4rem 0;
  border-radius: var(--border-radius-xl);
  margin: 2rem 0;
}

/* Enhanced Statistics/Stats Component */
.wellness-stats {
  background: var(--bg-white);
  border-radius: var(--border-radius-lg);
  padding: 2rem;
  text-align: center;
  box-shadow: var(--shadow-md);
  transition: all var(--transition-normal);
  border: 1px solid rgba(46, 125, 50, 0.1);
}

.wellness-stats:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.wellness-stats-number {
  font-size: 3rem;
  font-weight: 800;
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  display: block;
  line-height: 1;
}

.wellness-stats-label {
  color: var(--text-light);
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 1px;
  font-size: 0.875rem;
  margin-top: 0.5rem;
}

/* Enhanced Testimonials */
.wellness-testimonial {
  background: var(--bg-white);
  border-radius: var(--border-radius-lg);
  padding: 2.5rem;
  box-shadow: var(--shadow-md);
  position: relative;
  margin-bottom: 2rem;
  border-left: 4px solid var(--primary-green);
}

.wellness-testimonial::before {
  content: '"';
  position: absolute;
  top: -10px;
  left: 20px;
  font-size: 4rem;
  color: var(--primary-green);
  font-family: serif;
  line-height: 1;
}

.wellness-testimonial-text {
  font-style: italic;
  font-size: 1.125rem;
  line-height: 1.7;
  color: var(--text-primary);
  margin-bottom: 1.5rem;
}

.wellness-testimonial-author {
  font-weight: 600;
  color: var(--primary-green);
}

/* Enhanced Navigation */
.wellness-nav {
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(46, 125, 50, 0.1);
  transition: all var(--transition-normal);
}

.wellness-nav.scrolled {
  background: rgba(255, 255, 255, 0.98);
  box-shadow: var(--shadow-sm);
}

.wellness-nav-brand {
  font-family: var(--font-heading);
  font-weight: 700;
  font-size: 1.5rem;
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  text-decoration: none;
}

.wellness-nav-link {
  color: var(--text-primary);
  font-weight: 500;
  transition: all var(--transition-fast);
  position: relative;
  padding: 0.5rem 1rem;
  border-radius: var(--border-radius-sm);
}

.wellness-nav-link:hover {
  color: var(--primary-green);
  background: rgba(46, 125, 50, 0.1);
}

/* Enhanced Footer */
.wellness-footer {
  background: linear-gradient(135deg, var(--footer-bg) 0%, var(--primary-green) 100%);
  color: white;
  padding: 3rem 0 1rem;
  margin-top: 4rem;
}

.wellness-footer h5 {
  color: white;
  font-weight: 600;
  margin-bottom: 1.5rem;
}

.wellness-footer a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.wellness-footer a:hover {
  color: white;
}

/* Wellness Progress Bars */
.wellness-progress {
  background: rgba(46, 125, 50, 0.1);
  border-radius: var(--border-radius-md);
  height: 12px;
  overflow: hidden;
  margin: 1rem 0;
}

.wellness-progress-bar {
  background: linear-gradient(90deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  height: 100%;
  border-radius: var(--border-radius-md);
  transition: width 1s ease;
  position: relative;
}

.wellness-progress-bar::after {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.3), transparent);
  animation: shimmer 2s infinite;
}

@keyframes shimmer {
  0% { transform: translateX(-100%); }
  100% { transform: translateX(100%); }
}

/* Wellness Form Enhancements */
.wellness-form-group {
  margin-bottom: 1.5rem;
}

.wellness-input {
  border: 2px solid rgba(46, 125, 50, 0.2);
  border-radius: var(--border-radius-md);
  padding: 0.75rem 1rem;
  font-size: 1rem;
  transition: all var(--transition-normal);
  background: var(--bg-white);
  width: 100%;
}

.wellness-input:focus {
  border-color: var(--primary-green);
  box-shadow: 0 0 0 3px rgba(46, 125, 50, 0.1);
  outline: none;
}

.wellness-label {
  font-weight: 600;
  color: var(--text-primary);
  margin-bottom: 0.5rem;
  display: block;
}

/* Wellness Badges */
.wellness-badge {
  background: linear-gradient(135deg, var(--primary-green) 0%, #4CAF50 100%);
  color: white;
  padding: 0.5rem 1rem;
  border-radius: var(--border-radius-md);
  font-size: 0.875rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  display: inline-block;
}

.wellness-badge-secondary {
  background: linear-gradient(135deg, var(--secondary-blue) 0%, #42A5F5 100%);
}

/* ===== BOOTSTRAP ENHANCEMENTS ===== */

/* Enhanced Bootstrap Cards */
.card.wellness-enhanced {
  border: none;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  transition: all var(--transition-normal);
  overflow: hidden;
}

.card.wellness-enhanced:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.card.wellness-enhanced .card-header {
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  color: white;
  border: none;
  font-weight: 600;
  padding: 1.5rem;
}

/* Enhanced Bootstrap Buttons */
.btn.wellness-btn-primary {
  background: linear-gradient(135deg, var(--primary-green) 0%, #4CAF50 100%);
  border: none;
  border-radius: var(--border-radius-md);
  font-weight: 600;
  padding: 0.75rem 2rem;
  transition: all var(--transition-normal);
}

.btn.wellness-btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
  background: linear-gradient(135deg, #4CAF50 0%, var(--primary-green) 100%);
}

.btn.wellness-btn-outline {
  border: 2px solid var(--primary-green);
  color: var(--primary-green);
  background: transparent;
  border-radius: var(--border-radius-md);
  font-weight: 600;
  padding: 0.75rem 2rem;
  transition: all var(--transition-normal);
}

.btn.wellness-btn-outline:hover {
  background: var(--primary-green);
  color: white;
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

/* ===== RESPONSIVE DESIGN ===== */
@media (max-width: 768px) {
  .wellness-hero {
    padding: 2rem 0;
    margin-bottom: 1rem;
  }
  
  .wellness-hero-content {
    padding: 1rem;
  }
  
  .wellness-card {
    padding: 1.5rem;
    margin-bottom: 1.5rem;
  }
  
  .section-green-bg,
  .section-blue-bg {
    padding: 2rem 0;
    margin: 1rem 0;
  }
  
  .wellness-stats-number {
    font-size: 2rem;
  }
  
  .wellness-testimonial {
    padding: 2rem 1.5rem;
  }
}

@media (max-width: 576px) {
  .wellness-card {
    padding: 1rem;
  }
  
  .btn-wellness {
    padding: 0.5rem 1.5rem;
    font-size: 0.875rem;
  }
  
  .wellness-testimonial {
    padding: 1.5rem 1rem;
  }
}

/* ===== ACCESSIBILITY ENHANCEMENTS ===== */
@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

/* Focus states for keyboard navigation */
.wellness-card:focus,
.btn-wellness:focus,
.wellness-input:focus,
.wellness-nav-link:focus {
  outline: 2px solid var(--primary-green);
  outline-offset: 2px;
}

/* ===== UTILITY CLASSES ===== */
.text-gradient {
  background: linear-gradient(135deg, var(--primary-green) 0%, var(--secondary-blue) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.bg-gradient-wellness {
  background: linear-gradient(135deg, var(--bg-green-light) 0%, var(--bg-blue-soft) 100%);
}

.shadow-wellness {
  box-shadow: var(--shadow-md);
}

.shadow-wellness-lg {
  box-shadow: var(--shadow-lg);
}

.border-radius-wellness {
  border-radius: var(--border-radius-lg);
}

/* Animation Classes */
.fade-in {
  animation: fadeIn 0.6s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(20px); }
  to { opacity: 1; transform: translateY(0); }
}

.slide-in-left {
  animation: slideInLeft 0.6s ease;
}

@keyframes slideInLeft {
  from { opacity: 0; transform: translateX(-30px); }
  to { opacity: 1; transform: translateX(0); }
}

.slide-in-right {
  animation: slideInRight 0.6s ease;
}

@keyframes slideInRight {
  from { opacity: 0; transform: translateX(30px); }
  to { opacity: 1; transform: translateX(0); }
}


/* Cookie Banner Additional Styles for Bootstrap */
.cookie-banner-custom {
    z-index: 1060;
    backdrop-filter: blur(10px);
}

.cookie-banner-custom .btn:hover {
    transform: translateY(-1px);
    box-shadow: 0 4px 8px rgba(0, 0, 0, 0.15);
}